Halim seeds are a great source of dietary fibre. They are rich in in vitamin A. Halim seeds are loaded with calcium.
It is loaded with antioxidants that helps to maintain good health. It helps to maintain optimum blood glucose level.
HEALTH GAIN FACTOR : Halim seeds are high in protein, Vitamin A, folate, Vitamin C, Calcium and Iron. For all the ladies, halim is credited for aiding in regulating menstrual cycles and its rich folate content is invaluable for expectant mothers.
FEEL GOOD FACTOR : Vibrantly coloured halim seeds add both nutritional and aesthetic value to any food, be it salads or smoothies. Soak them in water for a refreshing drink or try making laddoos with them.